Do not procrastinate on your most important project, YOU
Today, I went to the Historical Downtown district. I keep my snail mail box there. They also have a great library and some cool restaurants, that I will talk about in other posts. The thing is, I don’t have a car and I like to walk the 1.35 miles to go there. It is not [...]
I have a dog. His full name is Black Eye Moody. His nickname is Mugsy. He answers to both. We live in an apartment. My dog is my gym. The thing is, I have carpeting in my apartment. The dog learned early on that if he could not hold it in, he could pee in [...]
Do you exercise? What is your excuse? For the last three weeks I have been very busy. As a consequence, my real workouts have suffered. I know that when I do my squats again today, my legs are going to hate me. That does not mean that I did NO exercise. Instead of driving to [...]
On Tuesdays, I usually talk about health and on Wednesdays, about fashion. At least, that is the schedule that I created. Yesterday was such a long day, that I did not have a chance to post anything. It so happens that on Monday I read about a person that was speaking on the issue of [...]
Why do you exercise? Do you want to “loose” weight? Do you want to be healthy? Does it matter? Do you care? I have two secrets for you. The first one is that the more you care about keeping your body healthy, the less time you are going to spend at the doctor’s office. I [...]
It is interesting to me that I want to create a company based on the idea that women should take care of themselves first, and sometimes, I forget. Today was such a day. I have a personal trainer. I see him once a week. We are seing some progress, more is on the way. This [...]
It is quite possibly, the worst part of my day. It is also, the most rewarding. It is my butt workout. Why is it the worst part of my day? I hate squats and lunges. I have avoided them for years. Now, I have a personal trainer, who is teaching me proper form. He also [...]
I have always admired people that can run. I see joggers every day, jogging on the beach or in the neighborhoods where I live. Since I was 9 I’ve wanted to do that, and have never been able to. As any diva will tell you, never is not in their vocabulary. I decided I wanted [...]
