Do not procrastinate on your most important project, YOU
On Healthy Tuesday, FAMILY is really important. A healthy relationship with your FAMILY makes you happy, healthy and wise. However, what is your definition of FAMILY? I have parents, a sister, a daughter, a husband, a couple of best friends, and many cousins, aunts and uncles, nieces and nephews and some other people. What is [...]
This week I am keeping the posts short and to the point. You might be feeling tired, cranky and low on many levels, self esteem, energy, you name it. You run around all week taking care of everyone but yourself, adding too many projects to your life. Is it then, really a SURPRISE, that you [...]
A healthy relationship is based on LOVE and respect. How healthy is you relationship with you? Do you pamper yourself? Do you tell yourself that you LOVE you often? As silly as it may sound, go and look at yourself in the mirror and say “I LOVE you”. If it sounds silly or you feel [...]
with yourself and answer this question: are you healthy? There is a difference between attracting health and ignoring symptoms. When you attract health is almost like curing hypochondria. You tell yourself that you are healthy, that you thank God (or the Universe or whatever you believe in) for your strong bones, healthy heart and lungs, beautiful [...]
