SURPRISE your palate
If you want to try something healthy today, consider SURPRISES in the way you cook and/or eat, your foods.
If you love meat, why don’t you go vegan for one day?
If you like to experiment, why don’t you try raw food?
If you are having a hard time eating the five to nine fruits and vegetables daily, why don’t you try a new fruit and/or vegetable that you have never tried before?
Eating healthy does not have to be boring. Add SURPRISES to your palate and let me know how it goes.
